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virtual self-care writing course:

HEALING YOUR HEART

Self-Care Sessions has blossomed into a global network of people who’ve shown up in person and online to expand & discover their voice on the page. Since the conception of SCS, the goal has always been to bring people closer to themselves by way of writing practice. Being able to offer virtual community courses has been eye-opening. There’s a sense of collective healing that happens during our time together, and it is truly life-changing. 

How Does A Virtual Self-Care Writing Session Work?

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We will journey together for 4 weeks

and learn how to rediscover + be in our joy, release what no longer serves us, and redefine our healing and self-love process.

This course was made to help you cultivate self-care and self-love through honest and vulnerable writing practice. Healing Your Heart will nurture who you are today, and give you tips and tools on how to use journaling as a consistent + daily tool that supports your highest self.

Learning that my healing wasn’t meant to be linear changed a lot of things in my life. Discovering that lesson made room for me to find my way home to myself. I became eager to show up in my healing. I relied on my ability to love myself through the painful moments. All of which required my full attention and the desire to show up and do the work, even when it was challenging. During our time together, I will do my best to show up for you as you lean into your soul-work.

Healing Your Heart will support you in nurturing your inner child as you rewrite your narrative and heal through adversity.

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What to Expect

This course will lead you in affirmation writing, creative journaling, and supportive reflection over the next 4 weeks. It’s important to note, that my job isn’t to give you advice, but instead, encourage you to find your voice on the page. By the end, my hope is that you will feel more comfortable with being your own greatest teacher.

Over the next four weeks we’ll walk through the following topics:

Week 1: Rediscovering + Being in Joy

Week 2: Releasing What No Longer Serves 

Week 3: Relearning Self-trust

Week 4:  Redefining Healing and Self-Love

Every week you will receive:

  • Every week you will receive:

    • Course materials. They are sent electronically to the email address provided at registration checkout via PayPal.

    • Audio check-ins from me with thoughts, reflections, support, and answers to community questions.

    • Things to know:

    • This course is community-based but can be done at your own pace with no pressure.

    • I am accessible via email and usually respond with audio notes to talk you through whatever you need help with or support in.

    • We will have a Zoom call at the end of our 4 weeks together to connect and reflect.

    • This course is evergreen, meaning that it is yours forever when you download it.

      Accessing the Course:

      • All course videos are shared via Mighty Networks. You can download the MightyNetwork app or access it from your computer (computer is preferred). You will need this app to participate with the group and receive the materials.

      • A few days before we begin you will get access to the Mighty Network via an email link invitation from me. Please make sure the email you used at checkout is correct. That will be the email address used for course correspondence and Mighty Networks.

P U R C H A S E

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IMPORTANT (PLEASE READ CAREFULLY):

Signing up while the 2-week registration cart is open reserves your spot in the 4-week course.

Upon registering, please make sure your email address is correct, all course materials and correspondence will be going there. I am happy to change your email on file, just send me a note.

All course correspondence will be done via Mighty Network. It’s an awesome platform that allows for easeful course access.

FAQs

When can I buy the course?

At the buy button above.

How long does the course run?

The course is 4 weeks long.

When does the course officially start?

The course starts on 3/1/21

How will the course be sent?

Each week, the course will be shared via MightyNetworks on Sundays by 7 AM EST. You will get an email alert when new materials are available for you.

How long can I access the course?

For life, this course is yours to keep and access once you purchase it.

What are my payment options?

You will be prompted to securely check out via Mighty Networks and can use any major CC.

THERE ARE NO REFUNDS because this is a digital offering.

I have other questions, how can I reach you?

selfcare@alexelle.com, I am happy to help!